FINALLY!
Release Stubborn Weight & Regain Energy
-EVEN WHEN NOTHING ELSE HAS WORKED FOR YOU.
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Tired of feeling sluggish and low on energy, no matter how much rest you get
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Struggling to see a shift on the scale, and it's incredibly frustrating
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Wanting to feel confident in your body, but feeling held back by stubborn weight
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Missing the energy to play with your kids and enjoy hobbies
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Tried countless diets and workouts, but nothing seems to work long-term
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Feeling overwhelmed by all the confusing advice on weight loss and healthy living
Say Goodbye to Calorie Counting
(Because Let’s Be Honest—It Hasn’t Worked Anyway!)
Ditch the exhausting cycle of counting calories, tracking macros, and restrictive dieting. Instead of surface-level strategies, I help you rebalance your body from the inside out using holistic nutrition, functional testing, and a female-focused, whole-body approach.
When your hormones and metabolism are optimized, fat burning becomes effortless—without weighing your food, obsessing over numbers, or spending hours in the gym.
Calories & Movement Matter,
But Your Hormones Matter More
For caloric deficits & movement to bring you any results, you first need to ensure your hormones are balanced.
Hormones are chemical messengers that send signals to each of our cells. When out of balance, it's like having an orchestra play out of symphony. It ends up. being one big mess and you're left with stubborn weight & fatigue.
To balance hormones, you need to understand what is in balance and what is driving the imbalance.
Your digestion, sleep quality, nervous system, & detoxification pathways play crucial roles in your weight-loss journey. We address all these factors to ensure you're set up for success.
There's a reason why weight is stubborn, why you're always tired, and why your libido is depleted. We dig deeper, using functional testing to understand hormone imbalances, gut pathogens, and mineral deficiencies. With tests like DUTCH, GI Map, and HTMA, we map out a personalized protocol just for you.
Three Reasons Your Labs Are "Normal" But You Feel Far From It
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Reason 1: You're using standard labs instead of functional labs. Standard labs might not catch everything. Functional labs screen for issues like dysregulated cortisol, estrogen dominance, and mineral imbalances that typical tests miss.
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Reason 2: You're referencing general lab ranges instead of optimal ranges. General lab ranges are based on the general popularity, often including unhealthy individuals. We use optimal ranges that represent the people who feel incredible in their bodies. You're not average, so don't compare yourself to the average crowd.
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Reason 3: Beyond Your Doctor’s Scope. Doctors have limitations. While they rule out serious issues, we provide a deeper look into hormone health, which might be outside their practice scope.
Healthy Hormones Matter
Your hormones affect everything: your diet, exercise, sleep, and lifestyle. Balancing them is key to boosting energy, stabilizing moods, and losing weight effectively.
Ready to Honor Your Hormones?
Learn how to work with your hormones, not against them.
Boost your energy, enjoy balanced moods, and see your weight loss efforts finally pay off!
Just Imagine the Difference:
From Waking Up Exhausted & Dreading Getting Dressed, to Fitting Into All Of Your Clothes, Feeling Energized & Absolutely Loving Every Single Inch of Your Body
Transform Your Health and Body, without extreme diets or hours at the gym
Here's what you can expect when working together:
Improved health, gain energy, and lose weight no matter what's going on around you.
A customized plan designed to work for your body and your lifestyle.
Get the support you deserve, and the accountability, clarity and support to stay consistent.
Are You Ready to Lose Stubborn Weight and Regain Energy?
You Need To Know That
Weight Loss Struggles are Often Blamed On
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Consuming too many calories
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Not exercising enough
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Not lifting heavy enough weights
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Genetic predispositions
But the real issue is often hormonal imbalances.
Ask yourself...
Is It Your Hormones?
that are affecting your weight loss and lack of energy
Join the Thousands of Women Who Have Found Succcess with a Holistic, Personalized Method
The Balanced Body Method
When you join The Balanced Body Method, you gain access to a comprehensive 12-week program focused on hormone balancing, gut healing, and holistic weight-loss transformation. You'll receive personalized coaching, functional testing, and customized meal plans to support your health goals. Weekly group check-ins and a private community to provide ongoing support and accountability. Plus, you'll enjoy a range of valuable guides, tools, and an all-access membership to additional resouces.
HERE'S EXACTLY WHAT'S INCLUDED:
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Access to The Balanced Body Method's 4-Phase Proven Process
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Functional Testing (we go beyond the testing at your doctor's office, thoroughly testing hormones, gut health and minerals) & Recorded Results Readings along with Customized Protocols for each
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Weekly Group Check-Ins for 12 weeks
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Exclusive Facebook Community
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Carefully Curated Meal Plans For Each Of The Phases
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Bonuses to Accelerate Health and Weight Loss Goals
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All Access Pass Membership
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Access to Purchase Additional/Repeat Functional Testing at Reduced Rates
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10+ Resources, Guides, and Tools
(valued $400+)
Got Questions?
Are our sessions virtual?
Yes, my entire practice is run virtually to accommodate clients from different locations and busy schedules. My goal is to provide convenient and accessible support.
How long will it take to see results?
Results vary depending on individual circumstances, but many clients begin to notice improvements in their energy levels, mood, and weight within the first few weeks of following their personalized plan.
What kind of tests do you use, and are they necessary?
I use functional tests such as DUTCH, GI Map, and HTMA to gain insights into your hormones, gut health, and mineral balance. These tests are essential for identifying the root causes of your symptoms and creating an effective, personalized protocol.
Is this program suitable for women of all ages?
Absolutely! My approach is tailored to meet the needs of adult women at various stages of life, whether you’re dealing with hormonal imbalances, struggling with weight loss, or wanting to boost your energy and overall wellness.
What are the other ways to work with me?
While The Balanced Body Method (TBBM) is my high-touch, 12 week flagship program designed for deep hormone balancing, gut health, and sustainable weight loss with functional lab testing and personalized protocols, I also offer the All Access Pass Membership for those looking for flexible, ongoing support at a lower investment.
